A post-partum girdle is a great option for any woman who has undergone a C-section or is looking for extra support after childbirth, especially if you’re looking for compression that will work on your hips and back as well as your tummy.
Post-partum girdles provide a plethora of benefits for new moms. Nine months of pregnancy can really wreak havoc on your spine, and a girdle will help your spine recover and straighten. A post-partum girdle can also help your uterus return to its usual position. For those who are embarrassed of their post-baby weight and flab, a girdle is a great way to make you look fit and in-shape, and can even help reduce further weight gain by compressing fatty cells. Girdles are also recommended for lymphatic damage and can reduce swelling.
What’s the Best Postpartum Girdle and How Do I Choose One?
Some things you should look for in a post-partum girdle include comfort, durability, wearability, and effectiveness. In terms of comfort, you should ask yourself whether or not you’ll be comfortable wearing the girdle all day. There are different styles of girdles, like corset style or pull-up style. Think about which style would be most comfortable for you. In terms of durability, think about what the product is made of: latex, nylon, and cotton are some common materials.
- Will the girdle last days of wear?
- Will it last even if you sleep in it?
- Wearability is also important: will you be able to wear it underneath your clothes without anyone knowing?
- Is it easy to put on and take off?
- Does it slip down or move around too much while you are performing your daily routine?
- And, of course, effectiveness will be one of the biggest things to consider. Does it actually work?
- Will it just make you appear slimmer, or actually aid your road to fitness?
- Does it address multiple issues on the post-partum body, or just offer abdominal support?
Some women only want a girdle to keep them looking slim and hide the post-baby weight; others will want a girdle that offers support to multiple parts of the body. Think about what your specific needs are and go from there.
With those questions and standards in mind, it can still be overwhelming to choose the girdle that’s right for you. Besides, can you really trust what the manufacturer promises? We’ve picked six of the top performing post-partum girdles as examples of what you should look for when shopping for your own girdle.
1. Bellefit Postpartum Girdle ReviewBellefit is one of the most popular and best-selling postpartum girdle manufacturers today, and for good reason. The Bellefit is a medical-grade girdle that will effectively compress and tighten your stretched abdomen muscles. Made of microporous fabric, these girdles are breathable and won’t hold sweat and odors while you wear them.
There are four styles you can choose from: a pull up, a corset, a girdle with a zipper, and a dual girdle. Each style will give you the same great effects, but have different closure means. Bellefit also has a handy styling guide which will help you decide which style will be most effective on your specific body type. Bellefit girdles are sturdy and reliable: they will not slip down or roll up while you’re wearing them, and the snaps and zippers are all top-quality so you don’t need to worry about anything breaking.
The only complaints people generally report with the Bellefit are that the saddle between the legs can be slightly wider than some women prefer, which can lead to rubbing and chafing of the inner thighs. The Bellefit Post-Partum Girdles comes in a nude shade, and is easy to hide under normal clothes. Users report looking up to 20 pounds lighter while wearing the Bellefit.
2. Squeem “Perfect Waist” Firm Compression Waist Cincher Shapewear ReviewSqueem has been creating shapewear for over 40 years, so they’ve got tons of experience in making girdles that really work. The Squeem “Perfect Waist” is one of the most “invisible” girdles available today, and it’s great to wear under even tight-fitting dresses and tops.
Its cinching design also allows you to wear strapless dresses, low-rise and hip-hugger jeans, and other fashions that would otherwise reveal your girdle. It’s also a top performer in terms of straightening and re-aligning your spine, a major concern for new moms. Made of cotton and latex, Squeem belly binders are available in either nude or black so you can choose the color that works for you.
Its internal bone system is excellent at keeping the girdle from rolling up or down during use, so it’s very comfortable to wear all day long. You can see as much as four inches taken off your waistline while wearing this corset-style girdle. It’s extremely durable, as well, and you can expect to get a year or more of use out of the Squeem “Perfect Waist” belly binder. The only thing to be careful of when purchasing a Squeem is sizing; some women have reported that they need to buy a size up from their normal size, so be exact about your measurements when purchasing.
3. Outop 3 in 1 Breathable Elastic Post-Partum Postnatal Recovery Support Girdle Belt for Women and Maternity ReviewThe 3 in 1 Breathable Elastic Post-Partum girdle is made of lightweight, porous material that makes it comfortable to wear all day, in all types of weather. It won’t absorb and trap sweat or odors, and you won’t even remember you’re wearing it after the first hour or so.
One of the biggest benefits of the 3 in 1 Breathable Elastic belly binder is that it is adjustable, and can be stretched to fit to your specific size. Girdles generally come in basic sizes like small, medium, and large; this girdle comes in the same general sizes, but it also allows you more flexibility and customization between those sizes. For any woman who often finds herself stuck between medium and large or large and extra large, this model will be perfect. Its stretchy, flexible design also allows this girdle to form-fit your curves, making it ultra-comfortable.
One problem that users do report is that it can be difficult to get a hang of using the girdle at first; since it comes in three separate, adjustable pieces, it can be tricky to figure out exactly how to use it properly. However, once you learn what works for you, there shouldn’t be any further difficulties. This girdle is available only in a nude shade; due to the bulkier, Velcro design, it’s not always the easiest girdle to hide under normal clothes, but it makes up for this by being exceptionally good at providing back and spinal support.