If you have heard of compression garments, you already know what an abdominal binder is. It may also be known as a corset, girdle, faja, or a wrap. However, it doesn’t matter what you call it because they each do the same thing. An abdominal binder allows you to put pressure on your middle in a positive way to help alleviate pain and speed healing. It may also help to realign your spine, lessen swelling, and prevent the wearer from getting an infection.
When a women has undergone a c-section that means cuts were made in the abdominal region, which must heal properly in order for a mom to regain a full range of motion and mobility. In fact, it can take around 4-6 weeks to heal from a c-section, and some people report they have lingering pain for months after surgery.
This is why it is important that postpartum moms wear abdominal binders if they want to. In addition to the added support it will provide to your back and body, it can also provide much needed peace of mind and make mothers feel more comfortable with their bodies after giving birth. It is widely known that mothers sometimes feel like their insides are coming out after surgery, due to not being in control of their muscles, and a binder can ease this fear as well.
Given the amount of time it may take to heal from a c-section, it is reasonable to estimate that an abdominal binder can be worn for at least 2 weeks after childbirth and up to a few months as needed. Many users of this type of product say that they can be worn up to 24 hours a day and after using them initially for a few weeks, they can also be used again if you happen to have any pain associated with your surgery.
The fact is that every woman is different, so while the average user wears a binder for around 1 to 2 weeks, you should find the solution that is right for you. Talk to your doctor and your friends to find a product you feel comfortable with and want to wear. You will also need to decide if you want to wear it all the time or just when you feel uneasy with your pain level or body. There are many different products available that can offer you help with the feelings you are having as a new mom and can speed healing time so you can feel like your old self again in no time.